Soursop Information Blog for Awareness

  Soursop is loaded with various Minerals and Vitamins, being the reason why Soursop is most popular with health conscious people as well as those with poor health conditions due to serious disease like Cancer.  Minerals are the earth elements found in the foodstuff and are necessary for body growth and normal body functioning. Magnesium (Mg) helps regulate muscle and nerve function. It is generally regarded as good for muscle and bone health.  It helps to maintain blood sugar levels and stomach health. Calcium (Ca) plays an important role in muscle contraction and nerve functioning. It is important to keep the bones and teeth strong and healthy. Iron (Fe) is the integral part of Haemoglobin, responsible for the conduction of Oxygen. It keeps up the immune system and helps in energy production. Potassium (K) is important in lowering blood pressure and, therefore important in maintaining blood pressure. Vitamins are the group of substances required for norm...

  Family Annonaceae is rich in fruiting plants. Most popular amongst them are Ram phal, Sita phal, Hanuman phal, and Laxman phal. This blog discusses the comparison between all these fruits. Sita phal Annona squamosa is commonly known as Sita phal. Fruit is generally the size of the tennis ball with an irregular surface all over. The fruit pulp is fleshy and sweet with a grainy texure.    Ram phal Annona reticulata is commonly known as Ram phal. The fruit is little bigger than Sita phal. The outer fuit cover is smooth as compared to Sita phal. Hanuman phal Annona cherimola commonly known as Hanuman phal. This fruit has slightly irregular surface. The fruit is sweet in taste and pleasurable to eat.  Laxman phal Annona muricata is commonly known as Laxman phal or Soursop fruit. As the name muricata suggests, this fruit has soft spine all over the fruit surface. The fruit is sour in taste due to high vitamin C.